Dancing with Kathleen

Photo credit Jon Katz

I mentioned that I belly danced.  I know people imagine a sheer outfit with sequins and lots of veils dancing the way people think belly dancers dance.  They also think we should look like belly dancers should look like.  Wrong! 

I started belly dancing in April 2003.  The style that we dance is called American Tribal Bellydance or ATS®️.  Our style is group improvisation meaning we don’t choreograph.  It’s a very strong and empowering dance form. Anyone, no matter what your age, size, gender or ability can learn and dance our style. 

St. Patrick’s Day parade

We learn dance steps and cues then basically follow the leader. We can dance the same song over and over and it will never be the same.  It’s organic and fun.  Full of surprises since you literally don’t know what’s going to happen next.  I’ve been teaching classes for 17 years and love it.

A lot of women have come and gone over the last 17 years.  Some of our students have been with us for as long as 14 years, others for 3 + years.  These are the dedicated ones, the ones that were hooked after their first class like I was.  

Our troupe Bennington Beledi Tribal Bellydance is special because our troupe is a sisterhood of dancers.  Dance sisters who have to trust each other since we are dancing improv.  Dance sisters to lift each other up.  Sisters that chose dance moves when they are in the lead spot that make everyone look good.  We Support each other outside of dance as well.  We are very lucky to have this sisterhood. 

Spinning check on stage before show

We are a multi level troupe which means everyone is at a different stage and ability and it’s your job to remember who you are dancing with.  Everyone progresses at a different rate, so there’s a lot to keep in mind when you you are dancing.  How much do they know, what are they good at and what moves should you not do.  It’s a responsibility and no one leads until they are ready. Our dance form is difficult to learn and even harder to learn to lead with the right cues.  No egos are allowed in our dance studio.  People who have had them didn’t last long. 

Sounds like something fun to be a part of right??  What’s really special is that I have been dancing with my dance partner Kathleen for almost 18 years in August.  Our dance style is practiced world wide, so the amazing thing is we can dance with anyone in the world without rehearsing. 

Dancing for residents at Equinox Terrace

Kathleen moved to Vermont from California and was pretty surprised to see that a little town like Bennington, VT had ATS®️ Dance.  She had been dancing and performing ATS ®️ for 8 years.  She studied with Fat Chance Belly Dance, where our style of dance originated and was created by a woman named Carolena Nericcio.  Kathleen attended a performance of ours and was able to start dancing with us the following week. 

Kathleen and I are part of the professional dance troupe called The Sahidi Sisters. At one time there were 7 of us. We had tons of gigs and loads of fun. We are the last two Sahidi Sisters standing. We’ve been dancing and performing together as a duet for the last 3 years. 

Meals on wheels telethon gig

I get to dance with Kathleen on Monday mornings.  During covid we are keeping up our advanced skills and timing, but mostly we just want to dance our asses off. 

We teach classes on a weekly basis, but covid has changed that.  Our students still do get a chance to dance together via zoom.  I am not a zoom girl, but enjoy having FaceTime dance sessions with some of my students. 

Below is a video of the Sahidi Sisters from 2011. I wanted to share this performance so you can see the magic of 6 women dancing completely improvisational. This is one of my favorite performances.

I can’t even count the amount of gigs we have done over the years, places we have been, hours we’ve danced together, laughed and cried.  We have memories galore, stories to tell and have been through a lot together. 

As dance sisters we can read each other’s minds not only when we dance but when we teach as well. We teach classes together, each of us using our unique strengths to cover different dance moves. 

As people we are complete opposites. Our personalities are extreme opposites.  We both have very big personalities and are big hams when we are performing.  Our past performances are all on our YouTube channel, it’s great that we have them to look back on.  I like to see how much we have improved technique wise.

I can’t wait until Kathleen and I can hold our regular classes again. Without masks or standing 6 feet apart. We want to dance with our students and start rehearsing for things.  I miss all of my dance sisters and never imagined we ever go this long without dancing together.  Belly dance has been such a huge part of my life, I just want this stupid virus to go away already. 

Yesterday morning before dancing

The saga continues…the banana chronicles

I wrote about banana etiquette a week or so ago.  I haven’t thought about it since I wrote it and I am still peeling my bananas from the top. 

Today at the bank out of the blue, the girls at the bank told me that two out of three of them peel their bananas from the bottom and they like that it has a handle. The third girl peels hers from the top like me. 

I asked Kelly if she was a left handed thinker and if Amanda was too. She said “I don’t really know”.  I quickly asked her if she was more analytical, was good at math and science and not artistic. She laughed and said yes, then added Amanda was too. So my theory about left handed thinkers being bottom peelers was proving to be correct. 

Here is what sealed the deal…when I asked if Katie the top peeler was artistic Kelly laughed again and said she was. I let out a big squeal of laughter and said I knew it! I asked if it was ok if I wrote about them and they said yes.

So there you have it folks…left handed thinkers and right handed thinkers peel their bananas differently. One likes a handle and the other didn’t give a rats ass about having a handle or not. 

I did some reading up on bottom peelers and apparently this is how moneys eat their bananas. 🙈🙉🙊 LOL

6 Good Reasons to Eat a Banana Today

Chicken Croquettes Recipe

A croquette is a savory, breaded patty that can be made of meat or vegetables and is usually fried. The word itself, croquette, is French – it comes from croquer, “to crunch” plus the suffix ette, which usually signifies something cute or little. Definition from Vocabulary.com

Chicken Croquettes with Chicken Gravy

Last week I made chicken croquettes, something I’ve never made from scratch before. Chicken croquettes are definitely an old school dish. I am a big fan of old school dishes and bringing them back or introducing them to the younger generations.

When I say old school I am usually talking about dishes from the 1950’s, 60’s & 70’s, but chicken croquettes go way back. The croquette originated in France in 1898 by Auguste Escoffier, the founder of classical French Cuisine. With the help of Philias Gilbert they began to write the recipe down. After the formulation and procedures were in place, they began to teach chefs that were under the direction of Chef Escoffier. The chefs started to travel the world and brought with them croquettes.

The original recipe has taken itself into many different directions, by many different cultures. The original beef croquette expanded into salmon, fish, chicken, potato & vegetables. Almost every culture has their own versions of croquettes.

That leads me back to my croquettes. I laughed when I typed “they began to write the recipe down”. Before I try a new recipe I research it, read cooking blogs and compare recipes. I can never find one recipe that I agree with. Some recipes I don’t like their seasonings, the ingredients or the method that the cook used. I compile in my mind all of these ideas, then do my own thing. Big surprise! LOL

Even though I follow a very strict gluten free lifestyle, my recipes can be made without having to use any specialty gluten free ingredients. The exception to the rule for a gluten free version is when I need to substitute an all purpose gluten free flour or breadcrumbs for baking or recipes.

The recipe calls for cooked chicken. You can roast your own, use leftovers like I did, or use rotisserie chicken taken off the bones. My recipe uses ingredients called the holy trinity. This is what people down south, particularly in Louisiana call the combination of onions, celery & bell pepper. In French cooking they call onions, celery & carrots mirepoix.

I’ve written and typed tons of recipes over the years, but this is my first time doing it for a blog. I’ve come a long way in a week, and I am getting better working with WordPress every day. Today I learned how to insert gallery photos!!!! Exciting shit I tell you! Writing the recipe was the easiest part. Actually, on second thought, making the croquettes was the easiest.

I am sure I will look at this first recipe in a couple weeks and cringe. You can probably expect that it will look better one day when I re-do it. LOL. I am accepting right now that this is where I am at with my WordPress skills, and it can only get better from here! Bon appetit!

Chicken Croquettes with Chicken Gravy

Serves 4

Ingredients:

2 cups of minced cooked chicken
2 Tbsp minced onion
2 Tbsp minced celery
2 Tbsp minced bell pepper (I prefer red or yellow)
1 tsp kosher salt
1/4 tsp freshly cracked pepper
1/2 cup flour or (GF version use corn FLOUR not starch or GF flour)
1 egg
2 Tbsp water
1 – 1/2 cups plain dry breadcrumbs (GF version I use Progresso GF Panko)
Canola or vegetable oil for frying

Thick white sauce:

2 Tbsp butter
3 Tbsp flour or (GF version the same amount of potato starch)
1 cup milk
1/2 tsp celery salt
1/2 tsp poultry seasoning
1/2 tsp dry mustard
Pinch of pepper

Chicken Gravy:

1 Tbsp butter
1 Tbsp flour or (GF version potato starch or GF flour)
1 cup chicken broth or stock (GF version use GF broth or stock)
Pinch of poultry seasoning
1-2 Tbsp heavy cream (optional)
Kosher salt & pepper to taste

Instructions: 

Thick white sauce:

Melt the butter in a small sauce pan over medium heat.  Once the butter has melted, add in the flour or potato starch, the celery salt, poultry seasoning, dry mustard and pepper.  Whisk the ingredients together and let cook for 2 minutes whisking constantly. 

Add the milk slowly and whisk until well blended and making sure there are no lumps. Cook whisking constantly for 1 minute. Remove from heat and set aside to cool. The sauce is going to be very thick.

Chicken mixture:

In a large bowl mix chicken, onions, celery, bell pepper, salt and pepper. Mix well to combine.

Add the cooled thick white sauce, mix well to combine.

Using a scoop, form the chicken mixture into equal size balls rolling with your hands to form. Slightly wet your hands or the scoop if the mixture begins to stick to either.

Beat the egg with the 2 Tbsp water and set up a dredging station with flour, egg and breadcrumbs.

Dredge the balls of chicken one at a time into the flour or corn flour, then dip into the egg shaking off  any excess, then roll in the breadcrumbs making sure the whole croquette is evenly covered.  Place each croquette on a plate and put into the refrigerator for about 25 minutes.

Pour approximately 2 inches of oil into a cast iron skillet or dutch oven. Heat the oil until it reaches 350 degrees or until a bit of breadcrumbs sizzle when added to the oil.  Carefully add the croquettes to the hot oil being careful to not crowd the pan. Fry for about 2 minutes turning or rolling the croquettes in the oil until all sides are evenly golden brown. Remove from the oil and drain on paper towels.  Place croquettes on a baking sheet. Repeat until all croquettes are fried. Set aside on the sheet pan while making the chicken gravy.

Chicken Gravy:

In a small saucepan melt the over medium heat.  Whisk in the flour or potato starch and the poultry seasoning. Cook whisking constantly for 1 minute. 

Slowly add the broth or stock to the pan, whisking constantly removing any lumps that may form.  Cook for 3-5 minutes whisking constantly until the gravy begins to thicken. 

Simmer on very low for 5-7 minutes whisking occasionally. Whisk in the heavy cream if using.  If the gravy becomes too thick, add 1 tablespoon at a time of chicken broth until the gravy loosens a bit, but doesn’t become too watery. Season with kosher salt and pepper.

Reheat the chicken croquettes at 350 degrees for about 8 minutes or until hot. Top with chicken gravy.  Serve with mashed potatoes or side of your choice.

*** For extra gravy simply double the recipe.

*** Double the croquette recipe then freeze half. Bake the frozen croquettes at 350 for 15-20 minutes or until pipping hot.

A Sunday kind of love

Fluffy pancakes

When we started our business The Vermont Spatzle Company, we worked 7 days a week. We worked a lot, but wanted to grow and establish our business. It was hard work, but we had fun and met hundreds of people. We called it sharing the Spatzle love.

We made product on weekdays and did farmer’s markets on Saturdays and Sundays. Most of markets were at least an hour away so that was 2 hours of traveling per market every weekend. Marty did a 500 mile wholesale delivery route for the first 2 years, every other week. We were crazy at one point and were doing 5 markets a week, along with growing our wholesale business.

I love making our product and I like doing markets. The problem was that on Sundays I was tired. We did the Schenectady market which required getting up at before 5 am. Pack up all of our coolers and supplies for the Spatzle booth. Schenectady is about 1 hour and 20 minutes from our place. The market ran from 10-2. By the time we packed up, drove home and unloaded it was almost 4:30 pm. We were exhausted every Sunday night.

The Sunday market was a lot of fun and we had fantastic customers. After 2 years I started getting burned out. I started feeling resentful that everyone I waited on either came from church or breakfast out. They were heading to brunch or a show at Proctors Theatre where the market was held. Some people were going home to watch football or to just watch “Netflix & chill”.😜

I realized how much I missed my Sundays. I started hating the market. I wanted to stay home and sip coffee on my front porch, make a big breakfast, make an elaborate Sunday dinner or just sit on the couch in my pj’s. These were’t things that a new business owner got to do. I needed to work and not complain about it.

We decided to take a Sunday off in the late fall. We sipped coffee, ate breakfast, ate dinner, sat on the couch and really enjoyed ourselves. Later in the week, Marty made a suggestion that we discussed at length. “We aren’t getting any younger” he started off saying. I saw how much you enjoyed your Sunday doing all your favorite things. I agreed to both and admitted that I hated working on Sundays, 7 days a week. He felt the same way and did a cost and profit analysis. What was it worth working 7 days a week? How much did it cost and how much did we make?

At the end of our conversation we decided that unless we wanted to burn ourselves out and miss spending time with our family, we needed to take our Sundays back. I was overjoyed at first, then I started to worry about disappointing our customers and what the people at the market thought of us. Were we just being lazy? I had butterflies in my stomach when Marty drafted the letter to the board of the farmers market, telling them we wouldn’t be returning. They understood completely, but were sad and would miss us. I was relieved and would miss everyone for sure.

Sundays are my favorite day again! We aren’t burned out, we are ready to get back into production and start a new week. I love my Sundays and I don’t feel bad or guilty about it anymore. A Sunday kind of love.🥰

Day boat scallops

Scallops served over creamy pasta with bacon & peas

Day boat scallops are a thing, a thing I never heard of until a few months ago. Our good friend is a chef and he was having us over for dinner. When we got to his place he was so excited we could join him because he had these gorgeous day boat scallops.

The thing that I love when we go to Martin’s for dinner, we sit at his island and watch him cook. I can tell he is creating the meal as he goes along. He has been a chef for decades and has worked and owned restaurants in NYC, The Hamptons and many other places. His food is delicious; I have tried more new food in the year that I have known him, than I ever had in my life. Fancy scary stuff that I now like. He loves to cook for people and he is very passionate about it.

As we watched him prepare the scallop dinner, I noticed that the scallops required very little effort. When I used to make scallops they didn’t sear as nicely. Until now that is, but I will get to that. The meal was incredibly delicious. The scallops were sweet and tender with the perfect sear. I love that I have a cooking lesson every time we eat over. I share with him all the time how much I am learning by watching, I think he really likes that.

I started looking up the types of scallops. There are basically 3 different kinds at 3 different price points. Wet scallops are often sold in the fresh fish section usually sold as previously frozen or frozen in your supermarket. They range in price from $9.99-$15 a pound give or take. The second kind are called dry scallops. They have these in the fresh fish section at your supermarket and have never been frozen. These are the kind that recipes tell you to use for searing scallops since they aren’t waterlogged. These run between $15-$30 a pound. Actual day boat scallops you won’t find in a supermarket, they are found at only the finest fish markets. They are the creme de la creme of scallops and will cost you between $29-36 a pound. I looked up scallop prices this morning since they can really fluctuate.

Wet scallops are shucked on the boat and are put directly into a container filled with cold water to preserve them. The water preserves them for a longer time, but makes them wet. These tend to be older by the time they get to the seller. A preservative is added to the water to prevent the scallops from spoiling. They can be sold as fresh, frozen or previously frozen.

Dry scallops are also shucked on the boat, but they go into a dry container with no water or preservatives. This gives the scallops a more pure and concentrated flavor. They have a shorter shelf life, but are fresher when you buy them.

Day boat scallops are also called diver scallops. It actually refers to the method of harvesting. Instead of being dredged, these scallops are harvested by hand by actual divers. This is incredibly labor intensive and very pricey. It is rare to find them outside of a restaurant or a high end fish market.

I used to be intimidated by scallops and always ordered them when went out to eat. Now I felt confident enough to start experimenting and figured out how to turn frozen, wet scallops into dry ones that sear beautifully. Being frugal, unless it was a special occasion, I would only buy the frozen ones.

Defrosting frozen scallops

I started by defrosting my scallops the safe and proper way in the refrigerator. Next, I ran them under cool water hoping to rinse off those preservatives. They’re wet already, so who cares if they get wetter. Right?

Muscle on scallop where it was attached to the shell
Easy to remove

Next, it was time to clean and remove the muscles from the scallops. this is the muscle that is attached to the shell. Don’t leave them on, they are tough and you don’t want to eat them. Lift the little rectangular piece of tissue and just pinch with your fingers and pull it gently off.

Pressing the water out of my scallops

The next step was to remove all the water from my wet scallops. I used clean, dry paper towels stacked in a couple of layers under and on top of the scallops, This is where you only get what you pay for. I am frugal with some stuff, but I buy name brands of some pretty important items. Bounty paper towels are one of those items and we use them in both my home and production kitchens. No plug for Bounty, just my preference. I put some weight on the plate to press them down. I stuck the plate in the refrigerator for an hour. I took the plate out and repeated 2 more times with fresh, dry paper towels. you will be shocked vat the amount of water that comes out of the. Let me warn you to take your trash out that night or you garbage will be very stinky the next day!

After water is removed

When I was ready to cook them I removed them from the fridge and plumped them up with my fingers again after being flatten. They bounced back nicely. I only season my scallops right before I am ready to sear them. Right before, not 10 minutes before. I sprinkle them with kosher salt and pepper, that’s it. Before I season my scallops I get a cast iron pan screaming hot. I use a higher smoke point oil and squirt just a small amount and swirl it around in the pan. I have to stress just a small amount, using a lot of oil is the last thing you want.

Adding a knob of butter after both sides are nicely seared

Place the seasoned scallops in the hot pan. Do not move them around or even touch them for 2 minutes. Peek under one to see if they are nice and brown. You don’t want to go too far and dry them out and over cook them. Flip them over and add a knob of butter. Let them go for another 2 minutes. While they are cooking spoon some of the butter over the scallops. Peek at them again. If they are nice and brown and go from translucent to opaque turn off the heat.

Now here is what they don’t tell you. Remove them from the pan immediately and get them on a clean plate. Cover them loosely with foil to keep them warm. Now you can take a big deep breath and not have to worry about over cooking them by leaving them in the hot pan. If you are going to serve them like this, do it. Just a squeeze of fresh lemon on the scallops before plating is so simple and delicious. If you are going to make a pan sauce, this is when you would reuse the pan without washing it. You don’t want to get rid of all that delicious flavor the scallops and butter left behind. There are dozens of sauces to make to serve with your scallops.

So that is the story of day boat scallops. Now you know more about scallops than you ever imagined! I never thought I would ever spend so much time on scallops, but I learned a lot myself. Don’t be intimidated. It is ok to practice. Everyone who is a good cook has ruined a shit ton of meals while learning. If your scallops aren’t perfect, you can still eat them, and please don’t beat yourself up like I do. I am learning on my journey that I can’t expect to get everything perfect the first time.

The little chicken that could

Remember that 5 pound package of chicken that I picked up for just $5? Guess what? I got 4 meals plus leftovers from it. When I purchased it I had no idea what to do with it. Food is on my mind 24/7 so I started thinking about what I felt like making right away. You don’t have food on your mind??? That is fine because there are plenty of ideas on the internet. Just type in leftover roasted chicken and see the 1,000,000 things that come up.

Chicken croquettes with chicken gravy served with mashed cauliflower & peas

The first thing that I wanted to make was something nostalgic. Nothing says nostalgia like chicken croquettes. I am a huge fan of cooking old school dishes that have been tossed aside. I remember having chicken croquettes with gravy and mashed potatoes when I was a kid. I loved it! I got so excited when I saw that blue box of Weaver Chicken Croquettes in the freezer. I liked how it came with 2 little white cups of gravy.

This was the first time I ever made chicken croquettes and it was so much easier than I thought. I am writing the recipe and will be posting it on here very soon.

When we sat down to dinner, Marty and I were both surprised how moist, soft and flavorful they were. He apparently had those Weaver ones when he was growing up too. “These aren’t hard like the other ones” he said. I realized that he was right and we both said how dry the Weaver ones were too. Like sawdust inside. I never noticed that about the Weaver ones before since I never had anything to compare them to. Now I know why they gave you two cups of gravy. We both agreed that mine were delicious and I would be making them again. Next time, I will double the batch and freeze the other half for a quick dinner one night.

My almost famous Curried Chicken Salad

The next thing I made for lunch the next day was a big bowl of curried chicken salad. When I cooked at school everyone who tried it loved it and ordered it every time it was one the menu. Mine is more flavorful than most I’ve tried. Not more curry, more flavor. It’s sweet, salty and a hint of spice. I put raisins & dried cranberries in mine. They add a sweetness & additional texture I am looking for. “I don’t like raisins” that’s too bad, pick them out, they are going in. LOL

Cauliflower Crust Thai Chili Chicken Pizza

Yesterday all during production I was starving. Through most of the cleaning, washing dishes and packaging I kept trying to think of what to make for lunch…with chicken of course. I knew I was making something with chicken for dinner, so it had to be completely different than the other dishes.

We don’t have a lot of frozen food in the house, but the ones we do have are for quick meals on our heavy production days. We get these cauliflower pizza crusts at Restaurant Depot and they are pretty good.

I grabbed a crust and cut up some chicken and tossed it with Thai chili sauce. I topped the pizza first with Thai chili sauce instead of pizza sauce. Then I shredded and topped with some mozzarella cheese. Next, I quickly grated a carrot, sliced up some mini bell peppers and green onions. Finally I added the chicken. When it came out of the oven I topped it with some cilantro. It was delicious and hit the spot. Best part was it only took about 20 minutes start to finish.

Chicken & Hominy Tortilla Soup

Last night I made Chicken & Hominy Tortilla Soup. I wanted something hearty and warming on such a snowy night. This was the first time I put hominy in my tortilla soup and it was delicious making the soup even more filling. The few fried corn tortilla strips that I made gives the soup the crunch and finishes the dish off.

We made this soup minus the hominy at our cooking class last year. It was a hit and I am tweaking the original recipe I wrote and adding in the hominy as an option. I will post this recipe on here as well.

So that’s it guys. 4 meals with one 5 pound package of chicken. Having a well stocked pantry and some staple items in the refrigerator are the key to be able to pull meals right out of your ass! 😏

A journey of cooking and living my way

Photo credit Jen A

A funny thing happened during this whole covid pandemic; I learned to be on the journey and not the destination. Back in March, when everything was shut down, I was in shock like the rest of the world. I’m sure almost everyone can relate to some of the intense emotions I went through. Fear, anxiety, sadness, disbelief, anger, you know what I mean.

One afternoon my younger son Sam, who was sent home from college, watched me freaking out. Then he pointed out the most profound thing. “Your problem is you are always looking towards the destination, and never enjoy the journey.”

I started thinking about what he said and he was right! Whenever we drove somewhere on a trip, I would be looking at the clock and doing the math trying to figure out what time we would arrive. Then when GPS came along, I wanted to prove it wrong and get there faster. I never looked at the scenery, or enjoyed a pit stop lunch.

Whenever I started something new, I would be so impatient. I wanted to be good at whatever it was it right away. I observed my dance students on their journey of learning to belly dance. It was such a beautiful thing to watch. How they learned and improved, slowly over time. I didn’t do anything slowly. I didn’t savor anything. This needed to change.

I decided that if I am going to be quarantined and be home all the time, I was going to learn to make it a journey. It was tough the first couple of months trying to not keep thinking about the destination we all wanted. This covid nightmare to just disappear.

After a lot of work I realized “Hey look at me! I am on a journey!” We painted all the dark rooms in our home because “someday” I wanted a house that was light, bright and airy. A few gallons of paint took care of that. We built an outdoor kitchen because if I was going to be cooking so much, it would be nicer to cook outside. We enjoyed our summer for the first time in years.

Once it started getting colder out, I was restless indoors. At that point I became extremely angry and frustrated. I was really missing my dance classes. I needed to blow off some steam. I went up to our gym and started working out again. I haven’t been in the gym for almost 7 years. I guess it was the right time to get back into shape. Another step along the journey.

Then a couple weeks ago my friend Heather suggested starting a blog. I’ve thought about it for years, but never wanted to do it. My Facebook page was good enough. Then I thought “wake up stupid” this is the right time since I am still home all the time and bored to death. By the end of the day, I was fully committed. I didn’t expect to have it come together so quickly. It happened naturally with a lot of help from Marty. Now instead of watching one dumb tv show after another, I write.

I chose my new tag line “A journey of cooking and living my way” because that’s what this blog means to me. This is where I am right here and right now. Thanks so much for coming along for the ride!

My name is Julz

I just changed the tag line of my blog. I realized after speaking with my writing mentor Jon Katz, I needed to let my readers who don’t know me personally, figure out what my blog is all about. Jon said that the name “Julzie Style” suggests fashion. I can totally see that now.

Jon Katz is a an accomplished author, writer, teacher, reporter & photographer. Jon has written for some of the biggest publications…ever! Wikipedia can tell you all about him.

Since 2007 Jon has been busy with his own extremely successful blog titled “Bedlam Farm Journal”. If I knew how to do a URL link I would to his blog, but I am not there yet. Jon has been such a tremendous help, I appreciate the time he is taking to shape me into being a better writer. He is direct and so am I so we get along great!

Julzie Style refers to how I live my life. I do things my way; if it’s cooking, the way I dress or wear my hair. I also have my own style when I bellydance or when it comes to costuming. I listen to music that definitely would not be for everyone. Julzie style is how I talk or teach dance & cooking. Basically how I live my life as Julz.

I only found my “Julzie Style” about 12 years ago. People who know me personally know that my actual adopted name is Kathleen or Kathy. Truth be told I never felt like a Kathy. It always sounded funny to me. I didn’t like how it sounded when people sang happy birthday to me when I was a kid. I had a lot of nicknames from my friends and from Marty which was fine with me.

Let me tell you about Kathy. Kathy was a girl that felt like she had to be perfect all the time. That is why I am one of the biggest perfectionists around. I am very very hard on myself. I grew up thinking I had a debt to repay, to show my appreciation, maybe by being perfect would do it. Kathy did whatever she needed to do to try to please her parents especially her mother.

I was never able to forget I was adopted because until this day, I am still introduced as my parents adopted daughter Kathy. The day I was lucky enough to be adopted and join my parents lives has always been referred to as the day they “got me”. Even as a kid I remember thinking “got me”? It was like being other things to get like a new pocketbook or coat. I still hate it, but I have never said anything. Unless you are an adopted person you won’t get it.

Finally, I realized that nothing I ever did or will do in the future would be enough to repay the debt. I needed to stop being that needy little “adopted “girl who just wanted to be like a “real” daughter with no guilt or something to prove. It took the last straw on the camel’s back to make me want to be who I wanted to be. I wanted to shed the old Kathy and leave behind all the old baggage. I was not a Kathy, I was something more special than that. I was this sparkling, confident , outgoing woman. I can light up a room if I want to. I was a performer who performed regularly. I needed a name that filled all those things. It took me two years to find a name that I finally resonated with…Julz.

Marty and my sons, my belly dance sisters and people who really knew me made it a point to immediately start referring to me as Julz. It was weird at first, no one thinks it’s weird when we change our last name when we get married, but first name?

I decided that I was going to go by Julz 100 % all the time. People at work started to call me Julz and the transition was actually pretty easy. The dance world got it completely. The people who didn’t get and still don’t get it call me Kathy. My insides cringe when I hear it. Sometimes since it’s been so long, I don’t even realize they are talking to me. I tried to correct a couple people who know me for a long time, but they said they could never call me Julz or that they forget. They even type Kathy on my Julz Facebook page. Please don’t refer to me with a name at all then, that would be better.

I haven’t changed my name legally yet. I’ve been making up excuses. The little needy girl doesn’t want to hurt her adopted mother who named her Kathy. She hates the name Julz so out of respect to her I go by Kathy at the care facility she is at. On legal documents I am still Kathleen and keep thinking what a pain in the ass it would be to change power of attorney, mortgage, my license & passport. The medical world also still knows me as Kathy. Except my new doctor at Dartmouth Hitchcock, Dr. Coburn, found out I preferred Julz and made a special note in my chart for everyone to refer to me as Julz!

A couple years ago I found out in therapy that I was suffering with attachment disorder. I have been afraid that if I wasn’t perfect people would not want me around. This was profound and I finally had answers to why I was who I was for all those years.

This was an extremely hard piece for me to write, but when I said that my blog was going to honest and authentic I meant it. To not explain why and what “Julzie style” is would be a lie and a shame.

This blog is my next step on my journey and I am excited to be sharing it with everyone. So listen up…my name is Julz!!!! Julzie dances to her own drum!

Becoming a better cook

I have taught lots of beginners how to cook, but I really love teaching people how to become better cooks. It’s my favorite kind of adult cooking classes to teach. It took me a long time to figure out these simple hacks. Before I even start, I want to say that the biggest way to save time and stress is to read the recipe that you are going to make first. Before you do anything, read the recipe all the way through so there won’t be any surprises when it is time to cook. Let’s start!

Prep bowl

Before you start to prep anything get yourself a prep bowl. It can be any kind of bowl. It can even be a disposable container. It doesn’t have to be pretty, mine was a gift from my father in law and I use it every day. Keeping a prep bowl on your kitchen work space saves time, energy and a mess. Think of how many times you run back and forth to the garbage can. This stupid little thing will shock you how much time it saves. On big cooking days I empty mine two or three times.

Start with a clean kitchen and clean as you go. I cannot stress this enough. Starting any project with a mess makes the whole cooking experience overwhelming and you haven’t even started cooking yet. Take the time and do it. You will notice a difference.

Mise en place is the French term for making your place

Prep ahead as much as you can and your time spent cooking will be a breeze. Mise en place is a culinary term meaning to prep. If you watch cooking shows they always have everything in little bowls ready to go. This is when you chop, dice, measure your ingredients in your recipe. Then just like the magic of tv, you will be making dinner effortlessly like they do on your favorite cooking program. Maybe not quite in the beginning, but you will get better at it.

I know I know you don’t have time to prep, you are busy. You can prep anytime and you can do it instead of being on social media. Well it’s true. Even taking only 10 minutes you can get things prepped. You don’t have to prep all at once. When my kids were small I would do little things at a time, so when dinner came it was quick and easy.

Speaking of quick and easy, think about what is a weeknight meal and what is a weekend meal. I’m sure if any of my adult cooking students are reading this they are having flashbacks to me saying this over and over in class. For example a pork tenderloin cooks quickly and can be prepared and ready in less than 30 minutes. Great for a Tuesday night dinner. Make 2 and have leftovers for lunch. A pork roast which requires a longer cook time, may be less stressful on a Saturday night. Sundays are a great day to cook a lot and use these meals during the week or planning leftovers from your main dish. That’s another blog post.

If you want to try to experiment with a harder recipe let’s say a porchetta, do it on a day you actually have the time and energy. It should be a pleasant, fun learning experience. If it doesn’t come out? Again that another blog post of how I am when things don’t turn out how I want them to. Ask my family. LOL

I haven’t mentioned crockpot cooking for a reason and don’t get mad at me. Crockpot cooking requires little effort and skill since most recipes are dump and go. Anyone can make a meal in a crockpot or an instant pot, we are talking about wanting to be a better cook. Better cooks braise their meats for example. Better cooks also develop flavor during the cooking process and not just season once.

Fresh inexpensive spices

What’s the difference between dollar store herbs and spices or bulk ones you find in a health food store or kitchen specialty shop? We are lucky to have a place called The Market Wagon near us. These spices are fresh, sold in small quantities and are inexpensive. I passed around dollar store spices and fresh bulk ones and my students were surprised. One person didn’t know that bay leaves had a smell or that all the different kinds of paprika tasted differently.

If you don’t have a place to buy spices, at least do me a favor. Go through your spice cabinet and look at how old some of your spices are. If spices are old, they lose all their potency and flavor. If they were cheap to begin with, it happens even sooner. How long do you think they sat on the store shelf before you bought them? The herbs and spices I get have the date they were packaged on.

Unless you are doing lots of big batch cooking don’t get sucked into buying those large commercial kitchen containers. You know what ones I am talking about. You will never go through it quick enough, back to the losing flavor and potency thing. Caring about every ingredient that goes into your dishes will make them more delicious, making you a better cook. Good ingredients = good results.

Sharpen your knives they tell you. A dull knife is more dangerous than a sharp one. You know why? Because if its so dull that it can’t go through what you are trying to cut, the knife will slip or bounce off and cut your fingers. Kitchen stores have lots of options for sharpening your knives. Both expensive and less expensive. I am working on learning to use a wet stone to sharpen mine, but I am not there yet. If your knives are in really bad shape or have never been sharpened, this is something you absolutely have to do. Seriously!

Measuring scoop

Get yourself the right kitchen tools to make some jobs easier. I am not talking about all the useless gadgets they sell in stores. Most of them are ridiculous. The best money you can spend is on a couple different sizes of measuring scoops. Scoops not spoons. You should already have measuring spoons and cups for both liquid and dry measurements. I watch people struggle to make their cookies or their meatball the same size. When you use a scoop whatever it is you are making, it’s going to be the same size as the rest. When they are all the same size, they will cook evenly and some won’t be burnt or underdone.

These few things are just the beginning of becoming a better cook. I will be going over lots of things that most people don’t know are important….silver skin is just one of them.

Banana etiquette

There is a debate here in our house, how to properly eat a banana. Who knew there was a proper way to eat a banana. I think the opposite way that Marty and my younger son Sam do. They are both left handed thinkers. Smart and good at math, science, engineering and analytical. Neither of them could draw a stick figure to save their life. My older son Noah and I are right handed thinkers. We are smart too, but are more visual, creative and artistic. We can draw stick figures. LOL

Marty and Sam peel their bananas from the bottom and I peel mine from the top. They say it’s easier to peel it from the bottom, then you have a built in handle. They actually thought of this?

I tried peeling my banana from the bottom and it wasn’t easier for me. Every time I tried I squished the bottom of the banana. The worse part is this disgusting looking thing that is at the end of a banana. I honestly get queasy just looking at it. I can’t believe I ate so many of these nasty little things in my lifetime!

Is this important stuff? These types of discussions in our home turn into big discussions. The left handed thinkers are always trying to convince the right handed thinkers how to do things their way, or in their minds the right way. I really don’t care how they eat their bananas, I think its hilarious they care how I eat mine.

Well I’ll bet you never thought about how you eat a banana before….have you?